100% pure, micronised creatine monohydrate. Pharmaceutical grade, tested for purity
Mix 1 level scoop (5g) with 200 to 250ml of water or your favourite beverage. Take before, during, or after exercise. For best results, take daily and stay consistent, creatine works best when it's part of your everyday routine, not just on training days.
Micronised means the creatine particles are broken down finer than standard powder, which makes it easier to mix into water or other drinks and supports better absorption.
This product is not intended to diagnose, treat, cure, or prevent any disease. Not suitable for persons under the age of 15. Pregnant or lactating women should consult a health professional before use. Store in a cool, dry place and keep out of reach of children.
Bodie'z Creatine Monohydrate can be taken before, during, or after exercise. Consistency matters more than exact timing, so taking it at the same time each day is a good habit to build.
























